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Product Review 1: Babolat Pure Aero Rafa

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Hey everyone. Today, I’ll be reviewing the new Babolat Pure Aero RAFA Team tennis racquet. I purchased it about a month ago, and my experience has been absolutely exceptional. In my opinion, it's by far the best tennis racquet I’ve ever used, and I’m excited to share why. The Babolat Pure Aero RAFA, designed in collaboration with Rafael Nadal, is specifically crafted to enhance a player’s ability to generate topspin and power. Compared to its predecessor released in 2019, this version features a new color scheme with vibrant shades of yellow, orange, and purple. The feel of the racquet is outstanding, providing effortless power. I noticed a significant improvement in control, especially at the net during volleys and smashes. The depth and angle I’ve been able to achieve are a direct result of the racquet’s ability to generate spin and power with ease, without needing to swing too hard or go for too much. For someone like me, with a topspin-heavy game style, this racquet is perfect....
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Most durable tennis shoes in 2021

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Hello everyone, In today’s post, I’ll be discussing a variety of durable shoes that are not only affordable but also deliver excellent performance.  Has this ever happened to you? Every few months my shoes tear from the sides because while I play, I have a habit of sliding towards the ball. At first, I had no idea what to do but then I came across these shoes.  There are 2 brands of shoes which I would recommend to solve this problem. They are the ASICS court ff Novak's and the ADIDAS barricades.  I am currently using the Asics Court FF Novak since Adidas Barricades were discontinued in India. However, Adidas has recently resumed production, and the Barricades are now available on both the Adidas and Tennis Warehouse websites. Both of these shoes feature protective elements to prevent wear and tear. The Asics Court FF Novak includes a PGuard, as shown in the image above, which protects the inner side of the shoe. While the Court FF Novak is slightly heavier than the Barri...
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WARM-UPS AND COOLDOWNS

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 Hello everyone! Today I will be talking about the importance and significance of warmups and cooldowns. I will also be giving you'll some regimes/ routines for the same which you'll can follow! SIGNIFICANCE/ IMPORTANCE: 1] WARMUPS: Stretching and warm-up practices are fundamental for the avoidance of injuries and  for expanding your versatility on the court. You can help forestall basic injuries like tennis elbow and rotator sleeve tears by focusing on these spaces in your every day practice schedule. 2] COOLDOWNS: Cooling off brings down the pulse and takes the body back to homeostasis, lessens muscle irritation and snugness, eliminates byproducts from working muscles and forestalls blood pooling. STRETCHES: Tennis includes speedy developments in numerous ways, so players need to perform extends that target distinctive muscle gatherings. Here are four unique stretches to fuse into your extending schedule:  STANDING TRUNK PIVOTS: Trunk revolutions help improve equil...
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A few topics I will be covering in future blog posts

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 Hey everyone. Here are a few topics I will be covering in the coming weeks: 1] Match preparation 2] Food and Nutrition  3] Workouts 4] The avoidance of injury's  5] Footwork 6] Important drills 7] Warmups and Cooldowns. Their importance and significance 8] All about dedication and inspiration 9] Product reviews  10] Match and Tournament news. [ Grand Slams, ATP's, WTA's and AITA 11] Along with the stats, reviews and my thoughts on these matches. 12] Match and Tournament predictions If you'll want me to add anything to this list do comment down below i would surely do so!! Thanks!
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Tennis at home?!

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Here in India, we’ve entered another lockdown due to a significant rise in COVID-19 cases, which has led to the closure of all tennis courts and clubs. Today, I’d like to share some ways to stay active and in form at home. However, before that, let me highlight a few things you should try to avoid during this time. First, it's important to avoid excessive screen time, particularly binge-watching Netflix or any other streaming platforms. This habit can quickly make you feel lazy, and before you know it, hours have passed without doing anything productive. Spending too much time in front of a screen can leave your mind feeling blank and even make you cranky, which often leads to unnecessary arguments with those around you. To keep this under control, set screen time limits on your devices. Doing so will give you more time to focus on activities that are beneficial, like fitness and other important tasks. Another thing to be mindful of is avoiding ordering takeout or indulging in junk...
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Lets start with some basics:

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Here are some basic strategies and tactics one should ALWAYS keep in mind: ~ A point starts with the serve and return, so aim to minimize double faults. Giving your opponent free points through double faults is easily avoidable with focus and practice. ~During the warm-up, give your opponent a variety of shots (slice, topspin, flat, low, high/lobs, and bring them to the net). This will help you gauge their game prior to the match.  ~ In a match, you'll face different types of balls—kill balls, attack balls, neutral balls, and defense balls. It’s crucial to recognize these types so you can anticipate your opponent’s next move and plan your response. ~  If your opponent frequently makes mistakes and unforced errors, focus on simply getting the ball back into play with topspin. Don’t risk unnecessary winners that could lead to errors on your side. ~ If your opponent is consistent and rarely makes mistakes, move them around the court. Use depth and angles to force them side ...
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Introduction:

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Hey there! Looking for some tennis help or just some tactics to improve your game?  You have come to the right place! I will be posting some important tactics and things to keep in mind about every aspect of the game such as tennis fitness and nutrition! I will also be posting about match preparation, drills and techniques.    In case I haven't posted something specific you are looking for please feel free to ask me in the comments section and I will answer them.  
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Popular posts from this blog

Product Review 1: Babolat Pure Aero Rafa

By Date
Image
Hey everyone. Today, I’ll be reviewing the new Babolat Pure Aero RAFA Team tennis racquet. I purchased it about a month ago, and my experience has been absolutely exceptional. In my opinion, it's by far the best tennis racquet I’ve ever used, and I’m excited to share why. The Babolat Pure Aero RAFA, designed in collaboration with Rafael Nadal, is specifically crafted to enhance a player’s ability to generate topspin and power. Compared to its predecessor released in 2019, this version features a new color scheme with vibrant shades of yellow, orange, and purple. The feel of the racquet is outstanding, providing effortless power. I noticed a significant improvement in control, especially at the net during volleys and smashes. The depth and angle I’ve been able to achieve are a direct result of the racquet’s ability to generate spin and power with ease, without needing to swing too hard or go for too much. For someone like me, with a topspin-heavy game style, this racquet is perfect....
Read more

Introduction:

By Date
Image
Hey there! Looking for some tennis help or just some tactics to improve your game?  You have come to the right place! I will be posting some important tactics and things to keep in mind about every aspect of the game such as tennis fitness and nutrition! I will also be posting about match preparation, drills and techniques.    In case I haven't posted something specific you are looking for please feel free to ask me in the comments section and I will answer them.  
Read more

Tennis at home?!

By Date
Image
Here in India, we’ve entered another lockdown due to a significant rise in COVID-19 cases, which has led to the closure of all tennis courts and clubs. Today, I’d like to share some ways to stay active and in form at home. However, before that, let me highlight a few things you should try to avoid during this time. First, it's important to avoid excessive screen time, particularly binge-watching Netflix or any other streaming platforms. This habit can quickly make you feel lazy, and before you know it, hours have passed without doing anything productive. Spending too much time in front of a screen can leave your mind feeling blank and even make you cranky, which often leads to unnecessary arguments with those around you. To keep this under control, set screen time limits on your devices. Doing so will give you more time to focus on activities that are beneficial, like fitness and other important tasks. Another thing to be mindful of is avoiding ordering takeout or indulging in junk...
Read more